The practice of Sahaja meditation and its benefits
- Dates
- October 28, 2026
- When?
- Link
- To know more
On Wednesday, October 28th, at 6 pm, Dr. José Suero will introduce us to Sahaja yoga meditation.
In the midst of the rhythm of daily life, sometimes we need to stop, breathe and reconnect with our inner selves.
We invite you to discover Sahaja Yoga meditation, a simple and natural path to calm, balance, and self-knowledge. Through meditation, we can learn to quiet the mind, connect with our inner world, and find that space of serenity that exists within each of us.
Free admission until full capacity.
Address and map location
- Postal address Biblioteca Pública de León - C/ Santa Nonia, 5. municipality of León . NaN. León
