Conscious Dance. Mindfulness and world dances
- Dates
- October 22, 2025
- When?
- Link
- To know more
Mindfulness and world dance workshop with Rosa Vecilla
Conscious Dance is a workshop that combines an introduction to mindfulness with world dances. It is a personal experience in which we will develop exercises that will allow us to turn our attention to ourselves and our consciousness, utilizing breathing and attention exercises, among others. In addition, we will dance some world dances in a circle or in a line, which will be meditative dances that will illustrate the previous exercises.
Through world dances, we learn about the contributions of each country and culture to the global heritage of music and dance. Therefore, it's a very appropriate activity to foster respect for diversity and to raise awareness that we are one group and that we are together on this planet.
To attend the workshop, it is essential to bring comfortable clothing, a mat, and water.
Library auditorium
Free admission until full capacity is reached
Address and map location
- Postal address Biblioteca Pública de Zamora - Plaza Claudio Moyano, s/n. municipality of Zamora . NaN. Zamora