Talk "What is yoga?" with Gloria Alcaide
- Dates
- October 3, 2025
- When?
- Link
- To know more
What is yoga? Yoga is much more than postures: it's an ancient Indian tradition that unites body, mind, and breath to restore health and inner balance. Over the centuries, it has evolved and today offers us practical tools to cope with stress, improve vitality, and cultivate serenity.
Gloria Alcaide holds a degree in Chemistry, a PhD in Medicine, and a yoga teacher with over 20 years of experience. She runs Yoga Albahaca in Valladolid and the online school Yoga con Gloria , where she trains practitioners and future teachers. Author of Yoga Kurunta , Restorative Yoga , and Yoga Sutras of Patanjali , she combines the rigor of the Iyengar tradition with an accessible, practical approach adapted to modern life.
Her yoga teaching draws from the lineage of BKS Iyengar, a master who revolutionized yoga with precision, awareness, and adaptations for all bodies. From this rigorous and accessible foundation, she shares a path of practice that transforms and supports one throughout life.
Additional Information
Location: Auditorium. Admission is free until full capacity is reached.
Address and map location
- Postal address Biblioteca de Castilla y León - Plaza de la Trinidad, 2. municipality of Valladolid . NaN. Valladolid